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Loneliness is experienced by all age groups, some time or the other, but it is most prevalent among adolescents. It is also highly prevalent among children, which is not very well known.
The experience of loneliness, depending on its intensity, is very disturbing and is accompanied with many other problems or difficulties.
A person who is lonely gets the feeling of being unwanted and rejected by others. Due to this the feeling of worthlessness begins to creep in within the individual, which eventually lowers the self-esteem of that person. The person begins lose self-confidence and there is a lack of self-belief within the individual. This lack of self-belief and self-esteem has a negative affect on various aspects of the individual’s life, including his/her academic performance.
The person starts to feel that there is no use of studying and that he/she is not going to gain anything by studies. The loss in self-belief makes the student feel that studying and getting good grades will not do any good for him/her. Gradually the student begins to lose interest in studies itself. The feeling of being unwanted and rejected has a severe affect on his/her academic interests.This ultimately, and obviously, leads to a decline in the student’s academic performance.
Loneliness also leads to depression. The inability to have good relationships makes the person dejected, morose, and completely saddened. Due to all this, the depression can be so severe that at times the person may have thoughts of committing suicide.
If this persists then the severity increases and the person becomes completely helpless. A kind of suffocation begins to develop. In such a mood, the person loses interest in absolutely everything in life and studying is one of those things. In fact, studies might be the last thing that the person would like to do. If the student does not study then it is very unlikely that he/she may academically perform well.
There is also a feeling of hopelessness that begins to develop within the individual. The individual might feel that he/she is going to fail in everything that he/she indulges into. Perhaps the continuous failure of being able to develop satisfying relationships is generalized in every other aspect of the person’s life.
In such a situation even if the student wants to study, he/she does not do so. The student feels that he/she lacks the ability to learn and no matter how much he/she studies, it is not in any way going to affect the scores in the examination. This makes the student not to study, which leads him/her to perform poorly academically.
Loneliness causes problems in sleeping. The person may develop abnormal sleeping patterns. The person may either have too much or too little of sleep. Both are harmful and can have severe effects on an individual’s lifestyle.
A disturbed sleeping pattern can make the individual feel lackadaisical and phlegmatic. This leads to an inability to concentrate. The person develops a short attention span and cannot focus on anything for a longer period of time.
This lack of concentration obviously comes in between the studies of a student. The student easily gets distracted, which inhibits his/her ability to learn and may also lead to irritability. Thus, the student cannot concentrate on his/her studies and therefore has a decline in academic performance.
It is obvious that a person who is lonely does not have anybody to talk to and share his/her feelings with. This means that a lonely individual lacks social support. Social support plays a major contribution in releasing any kind of stress.
The pressure to perform well in school, comparisons with high achieving students, unrealistic expectations, all can become very stressful for a student. A good social network helps a lot in releasing this stress. A small talk with friends before an examination does a great deal in decreasing examination phobia and fear of failure.
A student who is lonely does not have such privileges. Loneliness in itself is very stressful. All the other stressors added to the stress of loneliness can prove to be fatal for the student. In severe cases, it may also lead to a nervous breakdown. A lack of social support can, thus, have a severe affect on a student’s mental health, which has a direct negative effect on his/her academic performance.
It has been found that loneliness is a major cause for absenteeism in schools. A student who is lonely might have the feeling that he/she has nobody to talk to in school. This can be quite a saddening experience. Due to this, the student does not desire to go to school and prefers to stay at home. At home, the student will at least have his/her parents and siblings.
Being absent from school does not help as it causes a lot of loss in studies. Since the student does not have any friends, he/she has little information of what he/she has missed in the classroom. It becomes difficult to catch up with the other students because they do not have anybody to help them out.
Being regularly absent not only creates a bad impression among the teachers, but it also leads to a bad performance in the classroom and other activities, loss of important information, and ultimately a poor performance in examinations.
Loneliness can be a highly unpleasant and disturbing feeling. It is highly stressful, causes depression, and leads to many other psychological problems. It has a severely negative affect on every aspect of a person’s life. In a way, it almost ruins the whole personality of an individual.
Somehow, the effect of loneliness on a student’s academic performance has been ignored for reasons unknown. Perhaps its role in academic performance is not taken as seriously as it should be.
Teachers and parents should take special care in identifying the symptoms of loneliness in children and adolescents. Performing well in school is very important for students. A good academic performance becomes the basis for many of the future prospects of a student.
Teachers in schools should always try to have a good rapport with their students, so that students do not hesitate in talking to them about their problems. Similarly, parents should always try talk to their children and discuss about all their problems and issues with them. Especially in loneliness, a simple talk can prove to be of a lot of help.
Identification of loneliness and making necessary psychological interventions will prove to be very helpful for students. It will not only enable them to excel in their academic performance, but they will also excel in many other aspects of their life, in the present as well as in their future.
If a student performs poorly in studies, it may not necessarily be that he/she lacks in intellectual abilities. It is quite possible that the major reason for a decline in a student's academic performance is loneliness.
